The ultimate non-invasive lift, powered by healthy fascia.

Healthy fascia is the foundation of a lifted, balanced and vibrant face. When it becomes restricted or dehydrated, it can contribute to tension, heaviness and changes in facial contours.

Through advanced manual fascia release, gentle facial cupping, and focused work across the face, neck, shoulders and décolleté, this treatment restores tissue mobility, enhances circulation and supports a naturally lifted, relaxed appearance.

Includes advanced manual fascia release, facial cupping, neck, shoulders and décolleté release, and biodynamic organic skincare.

Expect softer facial features, improved tissue mobility, enhanced circulation, reduced facial tension, and a naturally lifted, refreshed appearance.

Healthy skin begins with a regulated nervous system.

Your skin is deeply connected to the rest of your body. Stress, hormones, sleep and everyday life all influence how it functions, often showing up as dullness, sensitivity or dehydration.

This holistic facial combines biodynamic organic skincare with deeply therapeutic massage to calm the nervous system, improve circulation and support the skin's natural ability to repair and renew.

A gentle enzyme peel, restorative massage across the face, neck, décolleté and scalp, revitalising mask and gua sha work together to release tension, encourage healthy lymphatic flow and create the conditions for truly nourished skin.

Includes gentle enzyme peel, therapeutic facial massage, neck, décolleté and scalp massage, revitalising mask, gua sha, biodynamic organic skincare and aromatherapy.

Expect a brighter, healthier complexion, improved hydration, softened facial tension, enhanced circulation and a lasting natural glow.

The ultimate facial detox for a naturally sculpted, radiant complexion.

Healthy lymphatic flow is essential for a fresh, defined and vibrant face. When the lymphatic system becomes sluggish, fluid can accumulate, leaving the skin looking puffy, tired and lacking definition. This restorative ritual combines specialised manual lymphatic drainage with warm herbal pouches filled with biodynamic flowers and herbs to stimulate healthy flow, reduce puffiness and naturally sculpt the face. The gentle warmth and botanical infusion leave the skin calm, refreshed and beautifully radiant.

Includes manual lymphatic drainage, warm herbal pouch massage, neck, décolleté and scalp massage, biodynamic organic skincare and aromatherapy.

Expect reduced puffiness, naturally sculpted facial contours, improved circulation, a brighter complexion and a light, refreshed feeling.

Every face tells a different story.

Performed exclusively by Maria, founder of Nourished and creator of the Holistic Facelift Method®, this is our most comprehensive and personalised face therapy.

Every treatment begins with an in-depth consultation. We assess not only your skin and facial structure, but also your posture, breathing patterns and areas of restriction throughout the body. Because the face is never separate from the rest of you. The way we breathe, carry our shoulders, move our diaphragm and hold tension throughout the body all influence how the face looks and functions.

Based on this assessment, Maria creates a completely personalised treatment strategy using techniques from her Holistic Facelift Method®. Depending on what your body needs, the treatment may include diaphragm release, shoulder and upper back release, abdominal fascia work, cranial techniques, lymphatic drainage, fascia release, buccal massage and advanced manual sculpting techniques. Biodynamic organic skincare is selected to support your skin throughout the treatment.

The experience concludes with personalised recommendations for treatments and home care, giving you the knowledge and tools to continue supporting your face's natural evolution long after your visit.

This is face therapy that looks beyond the face—working with the body as a whole to restore movement, release restrictions and support healthy, natural facial evolution.

Includes
Comprehensive face & posture assessment • Personalised face strategy • Holistic Facelift Method® • Buccal massage (if suitable) • Fascial therapy • Cranial techniques • Lymphatic techniques • Body alignment & diaphragm release • Biodynamic organic skincare • Personalised home care recommendations

Best for
Supporting your face's natural evolution • Facial asymmetry • Facial tension • Loss of firmness • Long-term facial strategy • Clients seeking the most comprehensive assessment and treatment

Results
Personalised face strategy • Naturally lifted appearance • Improved facial mobility • Released tension throughout the face and body • Healthy, radiant skin

The ultimate body reset for a lighter, sculpted silhouette.

When the lymphatic system slows down, the body can retain excess fluid, leaving you feeling bloated, heavy and sluggish. Combining the renowned Brazilian lymphatic drainage technique with gentle body sculpting, this treatment stimulates healthy lymphatic flow, improves circulation and helps reduce water retention. The result is a body that feels lighter, looks more defined and supports your natural wellbeing.

Ideal during periods of stress, hormonal change, travel, postpartum recovery* or whenever your body needs support to restore balance.

Includes Brazilian lymphatic drainage, body sculpting techniques, personalised pressure and aromatherapy.

Expect reduced bloating, improved lymphatic flow, naturally sculpted body contours, smoother-looking skin and a lasting feeling of lightness.
*After medical clearance.

A full-body ceremony to restore balance, reconnect body and mind, and return to yourself.

This deeply restorative ritual works with the body's energetic system through singing bowls, crystals and chakra-specific essential oil blends by Team Dr. Joseph. Each of the seven chakras is thoughtfully supported to encourage grounding, balance and a profound sense of wellbeing, while a soothing back massage releases the tension the body has been quietly holding.

The treatment closes with face manual lymphatic drainage with nylon brushes—slow, deliberate, impossibly gentle—guiding the body's fluid intelligence to clear, to reset, and to release what is no longer needed. You leave balanced, open and fully alive.

Includes chakra balancing with singing bowls, crystals and Team Dr. Joseph essential oil blends, grounding back massage, facial manual lymphatic drainage with nylon brushes and aromatherapy.

Expect deep relaxation, a calmer nervous system, restored energetic balance, reduced facial puffiness and a renewed sense of clarity, lightness and wellbeing.

Firming & Revitalising Abdomen Treatment

The abdomen is home to your digestive system, nervous system and deep core muscles, making it central to how your body feels and functions.

This restorative treatment combines warm oil massage, lymphatic drainage, cupping, gentle fascia release and therapeutic singing bowls to ease tension, improve circulation, reduce bloating and support your body's natural rhythms.

Designed to restore comfort and vitality, Nourished Core is ideal for anyone experiencing abdominal tension, digestive discomfort or a feeling of heaviness.

For clients seeking advanced fascia release, support after abdominal or caesarean surgery, or post-pregnancy rebalancing, we recommend booking this treatment with Maria, who offers a more specialised therapeutic approach.

Includes warm oil massage, lymphatic drainage, cupping therapy, fascia release and therapeutic singing bowls.

Expect reduced bloating, improved tissue mobility, enhanced circulation and lymphatic flow, a softer, more relaxed abdomen, and a greater sense of balance throughout the body.

A ritual for the soul, reflected in the face.

Some treatments care for the skin. This one cares for you.

Created to soothe the nervous system and invite deep rest, this immersive ritual blends singing bowls, therapeutic aromatherapy, feather-light nylon brush therapy and slow, intuitive somatic touch. As the body lets go of what it has been quietly carrying, the breath softens, the mind becomes still and the face begins to reflect the calm within.

There is nothing to achieve, nothing to fix—only space to rest, reconnect and return to yourself. The face naturally softens, the features become more open and the skin regains the quiet radiance that only deep relaxation can reveal.
Includes slow somatic face ritual, singing bowls, nylon brush therapy, therapeutic aromatherapy and biodynamic organic skincare.

Expect profound relaxation, a regulated nervous system, softened facial tension, inner calm and a naturally radiant, peaceful appearance.

A personalised therapeutic massage to ease muscular tension and restore whole-body wellbeing.

This full-body massage is tailored to your needs, using slow, therapeutic techniques and premium botanical massage oils to release muscular tightness, improve circulation and encourage deep relaxation.
Whether you prefer a lighter touch or firmer pressure, each treatment is adapted to your body, leaving you feeling restored without the intensity of a sports massage.

Expect reduced muscular tension, improved mobility, better circulation, deep relaxation and an overall sense of wellbeing.

A restorative fascia release treatment that helps the body find ease, balance and healthy movement. Through gentle, hands-on techniques, it releases restrictions within the connective tissue to support posture, circulation and overall body function.

The treatment can also be tailored for scar tissue, postnatal recovery and recovery after surgery.

Designed to support your body through every stage of life, it leaves you feeling lighter, more mobile, deeply restored and connected with yourself.